Once a month we open our doors for a free self defence workshop. Learn how to stay aware, stay calm and get yourself safe, taught by our experienced coaches in a friendly, no-ego gym.
Open to everyone. Kids are welcome when they take part with a parent.
Simple, proven techniques to stay aware, create space and get away safely.
No experience or fitness needed. Kids are welcome when they train with a parent.
Our way of giving back to Basingstoke. No catch and no card needed.
A friendly, supportive session run by our experienced coaches.